May, 2013

Alkaline Thai Green Vegetable Curry

May 29, 2013 Angela Main MealsRecipes

Alkaline Thai Veggie Curry

Quick and simple turning a typically acidic hot dish to a soothing alkaline curry ๐Ÿ˜‰ Ingredients: One cup fresh young thai coconut flakes A large helping of broccoli A large helping of courgettes One tablespoon curry paste One cup almonds One cup water One basil leaf One tablespoon cilantro Two tablespoon red bell pepper to […]

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Alkaline Lentil Salad

May 29, 2013 Angela Salads

alkaline lentil salad

Simply outstanding and incredibly quick to prepare. A great dish to improvise and improve on with fresh and healthy ingredients which may be sitting and waiting in the fridge ๐Ÿ˜‰ Ingredients: Two cups celery, minced One tablespoon raw sesame tahini Five cups lentil sprouts Three tablespoons Bragg’s Aminos One red pepper, chopped Two green onions […]

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Essential Must Know For Alkaline Water Ionizers

May 29, 2013 Angela Water

So you have taken a leap of faith and decided to adopt the alkaline diet and know investigating alkaline water ionizer’s… As you begin to read more about it you soon discover that they maybe a little more to it than meets the eye. From learning which foods fall onto the alkaline scale and getting […]

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Ionized Alkaline Water Benefits

May 28, 2013 Angela Water

There are many proponents whom have experienced amazing results with simply changing one major thing in their diets that being Alkaline Water… Below video highlights many of the alkaline water benefits: Incredibly that simple change is the type of water consumed. All one has to do is simply go on-line and observe an abundant source […]

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The Athlete, Lactic Acid and the Alkaline Diet

May 16, 2013 Angela Tips

Video Transcript: Not all of us are athletes but I am pretty sure that all of us at sometime in our life have gone through a heavy work-out and experienced some aches and pains afterwards. In a lot of cases this is due to not cooling down properly and with excessive exercise leading to reduced […]

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Starting Your Alkaline Diet Plan

May 15, 2013 Angela Tips

For thousands of years men and women ๐Ÿ˜‰ have only eaten natural whole foods, seeds, nuts, vegetables and roots with some meat and fish from hunting and gathering. By default our diet from the beginning was highly alkaline based and it is therefore reasonable to assume that by default this is the most natural of […]

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Alkaline Pizza Snack

May 15, 2013 Angela RecipesSnacks

Alkaline Pizza Snack

At first glance pizza may not be the most healthiest recipe but done in the correct way and with the right toppings means you’re not going to miss out on your favorite dish with following the alkaline diet. Ingredients You will need the following for the dough mixture: 2 tablespoons of good quality honey 3/4 […]

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Banana pancakes done the alkaline way

May 15, 2013 Angela BreakfastDessertsRecipes

Alkaline banana pancakes

Ingredients You will be surprised as to how really quick and simple this recipe is. You need: One to two bananas Two tablespoons of dried coconut flakes or coconut meal A dash of cinnamon Directions: 1. Using a fork or spoon mash up the banana until it is really smooth. 2. Add the coconut meal […]

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Vegetable Korma done the Alkaline way

May 14, 2013 Angela Main MealsRecipes

Alkaline Main Meal - Vegetable Korma

Ingredients For the marinade you will need: Approximately two cups of water (480 ml) Three medium size cloves of garlic Half a cup of extra virgin olive oil (120 ml) One teaspoon of sea salt Two to three tablespoons of yellow curry powder One cup of soaked raw almonds (240 ml) One quarter cup (60 […]

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The 80/20 Principle: How to Measure Alkaline vs Acid in Your Diet

May 14, 2013 Angela Tips

Many people can be confused as to measuring the correct in take of alkaline based foods versus acid based foods with the general rule of thumb being that the proportion should be 70% to 80% alkaline based and the remaining being how you feel. For example volume and mass of spinach versus that of meat […]

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